David Spiegel on Hypnosis for Therapeutic Purposes

 
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 Dr. David Spiegel, a Stanford University psychiatrist and expert in hypnosis, shares fascinating insights into the power of hypnosis for therapeutic purposes. He differentiates hypnosis from meditation and explains how it can manage pain and stress effectively. The conversation touches on the neurobiology of trance, how suggestibility varies among individuals, and even explores emerging fields like therapeutic psychedelics. Listeners will learn about the groundbreaking self-hypnosis app, Reveri, designed to enhance mental well-being.

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