Emotional Intelligence MOC

Welcome to the Emotional Intelligence Map of Content, a curated guide to key concepts, practices, and frameworks that shape how we work, learn, and collaborate with emotional wisdom and human-centered approaches.

Emotional intelligence encompasses not just individual emotional awareness, but the creation of systems, workflows, and cultures that honor human complexity while enabling meaningful work and authentic connection. This goes beyond "soft skills" to become fundamental infrastructure for sustainable, innovative, and justice-oriented collaboration.

This index will grow as I explore, test, and refine these approaches over time. Each entry includes frameworks, practical applications, and notes from ongoing experimentation with emotionally intelligent practices.

Understanding this MOC 🧭

This MOC is designed to guide you through developing emotional intelligence across individual, interpersonal, and organizational levels. The following key explains the visual markers used throughout:


🌱 Foundations of Emotional Intelligence

This section explores foundational concepts crucial for building emotional awareness, regulation, and interpersonal skills. It covers core principles that underpin emotionally intelligent work and relationships.


🌿 Emotionally Intelligent Communication & Relationships

This section provides frameworks for bringing emotional intelligence into interpersonal interactions, conflict resolution, and relationship building.


🌲 Emotionally Intelligent Work & Organizations

This section delves into creating systems, workflows, and organizational cultures that embody emotional intelligence at scale.


🧠 Learning & Education with Emotional Intelligence

This section explores how emotional intelligence transforms educational environments, pedagogical approaches, and learning experiences.


πŸ› οΈ Tools & Practices for Emotional Intelligence

This section presents practical tools, exercises, and implementation strategies for developing and applying emotional intelligence in various contexts.


🌐 Digital Emotional Intelligence

This section examines how emotional intelligence applies to digital environments, online communication, and technology-mediated relationships.


πŸ”¬ Research & Theory

This section provides the theoretical foundation, research base, and academic frameworks that support emotionally intelligent practices.


🌍 Emotional Intelligence for Social Change

This section connects emotional intelligence to broader social justice, advocacy, and community organizing work.


This section provides links to other relevant MOCs and indexes within the knowledge vault, facilitating cross-referencing and exploration.


πŸš€ Implementation Pathways

For Individuals

Start with foundations (Understanding Shame, Vulnerability), then move to communication skills (Reflective Listening, Boundaries), and finally explore application in your work context (Emotionally Intelligent Workflows A Framework).

For Teams

Begin with Tao of Emotionally Intelligent Work as a shared framework, implement Emotional Check-In Protocols, and gradually adopt Consent-Based Governance practices.

For Organizations

Start with Creating organizational culture that breathes, adapts, and grows, develop Psychological Safety, and build toward Courageous Community practices.

For Educators

Combine Critical Pedagogy Framework - Educate Empower Advocate with Social-Emotional Learning (SEL) approaches, emphasizing Trauma-Informed Teaching methods.


This MOC represents an evolving understanding of emotional intelligence as fundamental infrastructure for human flourishing, not just individual skill development. The goal is creating conditions where all people can bring their full selves to work, learning, and community while contributing to collective wellbeing and social transformation.